Sports & Lifestyle Recovery Nursing

Fascia Stretch Therapy

Personalized Recovery Plan

Embrace your unique recovery journey & level up with

Erin Buzon, MSN, RN

Why Me?

With the unique blend of clinical nursing and sports recovery I listen to your body and help you heal from within — the fascia

San Diego’s only Sports & Lifestyle Recovery Nurse — blending FST and research-based recovery modalities to help you feel lighter and pain-free

At Buzen, recovery is more than resting - explore your recovery flow

Fascia Stretch Therapy (FST)

Taking care of your fascia means nurturing the foundation of your body. FST increases range of motion without pain or jamming the joints— something you can’t achieve alone.

Fascia is crucial. It’s part of our connective tissue system which holds everything together — muscles, tendons, joints, organs and everything in between. It’s the web that supports our entire body.

When fascia is restricted from lifestyle stresses our joint spaces become compressed which causes injury, reduced function, mobility and pain.

About
Buzen Recovery

We bring you the first of it’s kind —

a Sports & Lifestyle Recovery Registered Nurse!

Our mission is to unlock your full recovery potential in sports and everyday life.

Whether you are injured, have aches & pains, lifestyle hobby doer, or athlete

Buzen Recovery will make you feel restored, balanced, and zen every step of the way~

Learn more